2. HEALTH
We promote our physical and spiritual health and enjoy strong bodies and sound minds through rigorous training.

3. BETTER PERSON
We strive to be of better character through endurance and hard work.

In today's hectic society, there is no doubt that we need self-defense skills. Equally important are physical fitness and methods for the release of daily stress---No matter whether you are seeking self-defense, better health, physical fitness or discipline, our Tang Soo Do can meet your needs. However, Tang Soo Do has its own unique character which differentiates it from any other form of martial arts or martial sports. Tang Soo Do not only teaches physical techniques but also trains us to practice "DO" way of life through practice of the five virtues; "IN" -humanity, "UI"-righteousness, "YIE"-etiquette, "JI"-wisdom and "SHIN"-trust. When we reach the ultimate level of "DO", we can live in perfect harmony with the laws of nature.